It is basically back to normal for most businesses. Lucky for those who survived the pandemic. And after all of that, we find that the workforce finds the work-from-home setup convenient.
This opens up a problem with being inactive and living a sedentary lifestyle. We lose that daily dose of exercise that we get from walking to and from work office. While this is true, it is also not impossible to find a solution.
We can also have the convenience of working out from home without the expensive gym membership.
What then do we do if we live in a studio condo or small apartment? Here are affordable and portable workout pieces of equipment that you can buy at Shopee Philippines:
Here are 5 fitness equipment that you can slide and hide
under your bed or storage closet:
No matter the size of your workout space, don't let workout equipment expense or the lack thereof stop you from having an effective workout. Use your mobile phone's step counter, too. It's the rage!
Thank God for online shopping!
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