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And Audrey Was Her Name

So I asked Chat GPT to recommend me a book with a 40-year-old something single female character in it. And, this is the book that was recommended to me.



The first time I requested a recommendation, it gave me a different book and was "Eleanor Oliphant Is Completely Fine" which is a novel by Gail Honeyman. Then it recommended me other books every time with slight changes to the request phrase, "with" and then "about". I have to say, Chat GPT has excellent taste in books because of all the three that it recommended, I've heard excellent things about them. I won't be mad if I end up buying these books and reading them.
  • Eleanor Oliphant Is Completely Fine
    Goodreads Choice Award - Nominee for Best Fiction (2017)
    4.25 Stars Rating
  • The Last Letter From Your Lover
    3.99 Stars Rating from Goodreads
  • Where'd You Go, Bernadette
    Goodreads Choice Award - Nominee for Best Humor (2012)
    3.88 Stars Rating
I highly recommend Chat GPT to make such a request if you find yourself out of ideas for books to read.


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I love watching moving vlogs and house renovation. Imagine my excitement when a big celebrity from the Philippines decided to share the renovation of her 1-bedroom condominium and then it turns out to be simple and so attainable. 


Based on the renovation video, Bela Padilla value books, her upright grand piano and beautiful things, too, but only keeps what she uses. Everything about her things screams expensive, sure, but she does not hoard. I love a celebrity that does not value things like having a celebrity closet, a room full of expensive and luxury clothes and accessories. I would love to own and live in space like hers. 


I wish they also redid the kitchen and bathroom or at least shown it on the video. But, they didn't. So, I can only imagine how it looks like, like any other condo kitchen and bathroom built in the Philippines. If you are curious, here's the video from the designer/contractor.

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 I came across a video on the @Roommy_Roomtour Youtube channel and fell in love with the interior with eight_field house interior. The kitchen is to die for but the office space is the most romantic space in the house.

I imagine the house is really like a flat or condo because the owners are Japanese and Japanese housing are like that. But what they did to their space, it's really inspiring.



The wood material makes the interior earthy and outdoorsy. Living in a condo flat doesn't have to feel like living in a box or in a hospital with an interior that is mostly white. Watch the full video of the house tour here.


What do you think? It's brilliant, creative and romantic. Isn't it?
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I've always wanted to learn how to bake bread. Since I took that Baking and Pastries class from TESDA and learned how to make Pandesal, I've been thinking about making Sourdough. But, I never got around it.

Browsing through Youtube and watching Sourdough baking How-to videos, while they do make it look easy, showing the technical processes makes it very intimidating to make.

First, what is a starter? A starter is a live fermented culture of fresh flour and water. Tasty's Youtube channel shared a video on how to make one and what could go wrong in making it.

From what I gather, it takes 7 days to make a starter. 7 days! Patience is a virtue.

Now, for the ingredients. Basically, not just any flour will do when making a starter. I searched through Healthy Options PH for what flours they have. Here are the best ones:

1. Bob's Red Mill Unbleached Artisan Bread Flour 2.27KG for Php510.00
2. Bob's Red Mill Organic Stone Ground Dark Rye Flour 567g for Php285.00

For the tools, here's what I found in SHOPEE:

1. Chef's Classics Basics Nylon Spatula
2. Mason Ball Jars (2pcs) 32 oz for Php570.00

Make the starter when you are ready to start baking Sourdough. For newbies like me, let's ready ourselves that we might not get it right the first time. Make Youtube our best friend. We are saved from a lot of trials and errors by bakers who shared their experiences and expertise.

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Age: 40
Gender: Female   
Height: 155 cm
Weight: 60 kg
Activity: Sedentary: little or no exercise

Exercise: 15-30 minutes of elevated heart rate activity.
Intense exercise: 45-120 minutes of elevated heart rate activity.
Very intense exercise: 2+ hours of elevated heart rate activity.

Maintain weight: 1,443 - 100% Calories/day

The number of Calories required to maintain your weight seems low. Please consult with a doctor when considering weight loss. Alternatively, increase your activity/exercise level rather than decrease Calorie intake in order to lose some weight.

In the past, I find being under daily calorie intake works fast. It does not mean dieting, or not eating at all. Eat healthily, count calories if you can, and then just increase your physical exercise. The exercises help lose calories and that makes you go under your daily requirement. It's not just any exercise, it has to be an "elevated heart rate" kind of exercise. Running, jump rope, biking!

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It is basically back to normal for most businesses. Lucky for those who survived the pandemic. And after all of that, we find that the workforce finds the work-from-home setup convenient. 



This opens up a problem with being inactive and living a sedentary lifestyle. We lose that daily dose of exercise that we get from walking to and from work office. While this is true, it is also not impossible to find a solution. 

We can also have the convenience of working out from home without the expensive gym membership. What then do we do if we live in a studio condo or small apartment? Here are affordable and portable workout pieces of equipment that you can buy at Shopee Philippines:

  1. Spin Bike Indoor Stationary Bike 
  2. ABS Fitness Glider 
  3. skylinker Six Pack Fitness Equipment
Here are 5 fitness equipment that you can slide and hide
under your bed or storage closet:

  1. Hula Hoop
  2. Resistance Bands 
  3. Yoga Mat 
  4. Kettlebell 
  5. Jump Rope
But, let's not get ahead of ourselves. We don't need all of this fancy and affordable workout equipment. It does not mean that if we can afford it, we buy it. Small items keep piling up and will just clutter your small space. For women or yogists, yoga matt and yoga phone apps will do. For men, a pull-up bar that you can hang on your door is enough, too.


No matter the size of your workout space, don't let workout equipment expense or the lack thereof stop you from having an effective workout. Use your mobile phone's step counter, too. It's the rage!

Thank God for online shopping!
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